THERAPEUTIC ART
is a powerful process that reconnects you with your true self, eases stress, and opens your heart.
The Benefits of THERAPEUTIC ART
Expression:
Express your feelings in a non-literal and healing way through a playful and deep creative practice.
Calming:
Making art is self-care. Slinging paint and scribbling immediately calms the nervous system.
Healing:
A safe, trauma informed practice to support healing without the need for dialogue
Making art healed my life!
Maybe you can relate…
- You’ve been diligently going to talk therapy, journaling, and reading self-help books.
- Intellectually, you understand your challenges, but you still don’t feel significant progress, and you KNOW there has to be another way.
I understand. I’ve been just where you are.
When I finally discovered therapeutic art my life completely changed!
Art-making allows us to process our experiences and feelings—big or small—in a way that doesn’t require words. It’s a great way to augment your healing journey.
It provides a powerful means to express what’s inside without having to be literal, enabling us to access and express our feelings on a deep level.
My mission is to share the healing power of art
to support women like you to connect with your inner compass and tap into your innate creative genius.
TRANSFORMATIONAL CREATIVITY PROGRAM
Online
This program is for you if you want to tap more deeply into your unique creative genius.
It is a safe and nurturing place to deepen your relationship with yourself through the use of intuitive creative techniques.
Individual Coaching
Online & In-person in California
These sessions are for you if you feel the need for more individualized and intimate support on your creative path.
Each session is 90 minutes long and will be tailored to fit your individual needs.
Therapeutic art is not about making pretty things, it’s about how the process
unlocks your deepest truths, soothes your soul, and brings you home to yourself.
FREE THERAPEUTIC ART EXERCISE
How to calm your mind and dissolve stress in 5-minutes with this art-making practice!
Art-making has the profound ability to heal and care for our nervous system. In this free exercise, I'll show you how to get started — all you need are simple art tools and an open mind!
My Story
I’m an artist, teacher, and champion for the healing powers of art.
When I was 21, I was flooded with memories of childhood trauma. Until that point, I had struggled with my health and my connection with myself in myriad ways without understanding why. At that tender age, I was called to find a path to healing with little knowledge of how to do that.
For years, I diligently wrote in a journal and sought talk therapy. Though I am grateful for these things, nothing really changed, except for the ability to finally be able to speak my truth.
Many years later, I took a class called “journaling with images.” on a whim and it changed my life forever.
“What you create under her guidance conveys not only beauty, but freedom; not just expression, but expansion. I highly recommend working with her!”
— ALANNA K. LOS ANGELES, CA
“It’s not about being some great artist, but instead about learning how to express my feelings and follow my inner guidance as a creative practice.”
— Sheridan S. Aspen, CO
“I was going through something in my life and her workshop was just what I needed. It was very therapeutic.”
— Monica V. Santa Monica CA
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Soulful Photography
When I’m not running transformational creative workshops, I’m also a portrait photographer!
I’m available in Los Angeles and the Bay Area to capture the power, magic, and beauty of wherever you are in your life’s journey.
You will walk away with more images than you can imagine that reflect the full spectrum of YOU!