Trauma Healing

Haunani and I heading out on our great adventure “Sometimes it takes a great sky to find that first, bright and...

As Gabor Mate‘ says, “trauma is not what happened to you, trauma is what happened inside you as a result of what...

As usual, my friend and teacher, Orly Avineri got me thinking……….for hours. Her poignant reflections usually spur me...

Therapy has been consistent in my life since I was 21. That was when my one and only vivid memory of childhood sexual...

“Remember your medicine." I felt this truth reverberating throughout my being this morning. I have been running...

Art Journaling is so powerful. I belong to a wonderful Facebook group called “A Stand for Art Journaling”, founded by...

To say that I was in a huge funk during my recovery from illness would be a MASSIVE understatement. I tried very hard...

I was inspired this morning to respond to a comment in a Facebook group I belong to called Art Journal...

As I reflect on 2017, I can see that it was a year of cleansing and rebirth. It was a year of letting go… Letting go...

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